Did you know that your digestive tract is like a superhighway – full of complicated twists and turns, ups and downs, and sometimes potholes and roadblocks. The complicated nature of the digestive tract can interfere with the natural flow of life (pun intended). Full elimination (aka poop) in the morning can either make your day (yahoo) or make you bloated, gassy, and miserable. Join us and learn all about the things your parents just wouldn’t discuss with you and discover 10 tips to improve your digestion and attain full, morning elimination.
Come and learn about the joys of mid-life and menopause and discover ways to cope with the sometimes annoying forgetfulness and foggy thinking that accompanies this important mid-life event.