YOGA CLASSESÂ
Tues. morning 6 a.m. – Mt. Pleasant Hot Yoga – 115 S. Main St.
Sunday mornings 10 a.m. – Mt. Pleasant Hot Yoga
For the Health of it with Alison
For the Health of It is your source for healthy lifestyle guidance including weight loss/weight gain prevention, improved sleep and energy, and healthy aging using the habits and principles of yoga and Ayurveda