Menopause Infographic – Control Your Weight with 4 Simple Steps

Hi Friends,

I hope you found the Women, Weight Gain, and Menopause Blog Series useful. I have summarized the 4-steps in a handy, dandy infographic that you can print off and keep on your fridge, bathroom mirror, or office desk. Please feel free to reach out and let me know what other sorts of information you’d find helpful.


For the Health of it, Alison

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